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Welcome to my Blog . . . “I saw the angel in the marble and carved until I set him free.” ~Michelangelo Mind, Body & Spirit, Consciousness, Healing, Help heal, Mind, Purpose & Mission Share and Enjoy:

It is our duty, as American citizens who are not in the Military Network, to take care of our citizens who are in the Military Network, for they take the best of care for us, and they put our Freedom 1st, with their lives everyday.  There are so many young enlisted men and women who [...]

Spiritual Awareness One’s personal relationship with God, the Divine, or Source brings about spiritual awareness. Each and every one of us has the seed implanted in our heart with a desire or longing to connect with God.  That is how God designed us and created us to be . . . to love Him. Spiritual [...]

New Year’s Dreams & Goals  — January 1, 2010 The end of 2009 is here and once again you will hear family and friends speaking about New Year’s resolutions and planning goals and making changes in their lives.  I like to call them New Year’s Dreams & Goals. Did you know that about 75% of [...]

POSITIVE ATTITUDE It is possible to have a positive attitude even when things aren’t always that way.  There is always something good to be found in something that is not so positive. We learn from those negative pictures and experiences. There are many negative images going on in the world today that don’t make us [...]

Holidays – Ways to Relieve Stress This is the most difficult time of the year for people to find ways to relieve stress and to stay on a healthy eating regime. These two things go hand in hand really – as during this time of year there is much sugary foods consumed which contributes to [...]

The Health Robbers – Nutritional Stress & Balance Stress is something we think about as external – a way of being – too busy or too overworked or – not enough time in a day to get everything done. There is an inner stress as well, that is placed on each and every cell in [...]

Following God . . . The Golden Rule “Do unto others as you would have them do unto you”. Nearly all religions and belief systems worldwide are following God, or the Universe, or Eternal Truth and the belief in the Golden Rule.  It is merely worded differently with the same meaning. “Every religion emphasizes human [...]

Thanksgiving Celebration Celebration on Thanksgiving Day is a harvest festival celebrated primarily in Canada and the United States. Traditionally, it is a time to give thanks for the harvest and express gratitude in general. While perhaps religious in origin, Thanksgiving is now primarily identified as a secular holiday. The date and location of the first [...]

Nutrition Help is on the Way! What does nutrition mean to you? Do you have healthy eating habits? Could you be eating healthier? Is your children’s nutrition important to you? Do you need nutrition help? Do you feel healthy? Are your Children healthy? Are you healthy? I will be writing more posts about each of [...]