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Benefits of Meditation

21. June 2010

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Benefits of Meditation Get the Benefits of Meditation – Meditation is mind relaxation and gentle healing and there are many Health Benefits as well as Spiritual Benefits. Some of the Health Benefits of Meditation are as follows: – Increases Blood Flow and Slows the Heart Rate – Improves Concentration – Reduces Anxiety & Emotional Distress […]

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Be the Change You Want to See in the World

16. May 2010

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Why “Be the Change You Want to See in the World”? The infamous quote by Ghandi — If NOT you — then WHO will be the change? Can there be change in America? Can we change the world together and make it a better place? I think most of us want to see change in […]

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Daily Affirmations

14. April 2010

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Daily Affirmations I am the greatest! ~◈~Muhammad Ali Our thoughts create our world.  Daily affirmations are a great way to change our thinking from a negative to a positive mind.  Every thought we have had or have creates what we have lived in the past, what we live now, and what we will live in […]

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Attitude of Gratitude

5. April 2010

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Attitude of Gratitude “The single greatest thing you can do to change your life today would be to start being grateful for what you have right now.” ~◈~ Oprah Winfrey You may have heard some things about attitude gratitude that you have briefly thought about.  Cultivating an attitude of gratitude for the things we have […]

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The Underdog

4. March 2010

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The Underdog “If you judge people, you have no time to love them.” ~◈~ Mother Teresa “Be not afraid of greatness: some are born great, some achieve greatness, and some have greatness thrust upon ’em.” ~◈~ Shakespeare We’ve all heard of the fairy tale stories of the Ugly Duckling and other stories and words used […]

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Love is Patient

9. February 2010

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“Love is patient; love is kind and envies no one. Love is never boastful, nor conceited, nor rude; never selfish, not quick to take offense. There is nothing love cannot face; there is no limit to its faith, its hope, and endurance. In a word, there are three things that last forever: faith, hope, and […]

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Power of Forgiveness

2. February 2010

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Power of Forgiveness. Forgiveness gives one’s power back – one’s happiness back. Forgiveness means to excuse for a fault or offense. Being unforgiving brings these feelings forward to each new relationship, and life becomes difficult to enjoy.  Feelings like anger and depression may also cause you to lose relationships with people who don’t want to […]

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THE MAN WHO THINKS HE CAN

28. January 2010

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THE MAN WHO THINKS HE CAN: If you think you are beaten, you are. If you think you dare not, you don’t. If you’d like to win, but you think you can’t it is almost certain you won’t. If you think you’ll lose, you’ve lost. For out in the world you’ll find ‘success’ begins with […]

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New Year’s Dreams & Goals – January 1, 2010

16. December 2009

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New Year’s Dreams & Goals  — January 1, 2010 The end of 2009 is here and once again you will hear family and friends speaking about New Year’s resolutions and planning goals and making changes in their lives.  I like to call them New Year’s Dreams & Goals. Did you know that about 75% of […]

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Positive Attitude

15. December 2009

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POSITIVE ATTITUDE It is possible to have a positive attitude even when things aren’t always that way.  There is always something good to be found in something that is not so positive. We learn from those negative pictures and experiences. There are many negative images going on in the world today that don’t make us […]

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